MOST PEOPLE THINK YOU NEED 30 MINUTES IN A SECLUDED PLACE, CROSS YOUR LEGS IN THAT LOTUS POSITION, LIGHT SOME CANDLES, MEDITATIVE MUSIC, FORBID ANYONE TO COME NEAR YOU, AND THEN MAYBE YOU CAN FOCUS. BUT THERE ARE MANY SIMPLE WAYS YOU CAN RESET YOUR MOOD, YOUR VIBRATION AND YOUR DIRECTION OF VIBRATIONAL FLOW. HERE
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Tons of tips, ways, practices, and ideas to support your self care and connect to your incredible inner being. The hurry up environment we live in can quickly drain all of your energy and leave you wiped out and struggling to take time for yourself. These pages are some reminders of simple ways you can
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